I thought I would share a  delicious recipe I came across  on Cooking Light under Gluten free recipes, ( gluten free is a diet that is free of the following: wheat, rye, barley, oats, millet, and any derivative of these grains.)

Farmer John’s Pumpkin Soup

Below are a few Gluten Free food items:

Amaranth

Cornmeal

Rice flour

Quinoa

Seaweed snacks

Some nut butters

thinkThin Bars ( which I love they are delicious)

If you would like more information on this topic, here are a few websites you may want to take a look at:

This website has recipes, products reviews, etc

Celiac

GlutenFree Help.info

There are a ton more websites with information on going Gluten Free.

A little extra:

Celebrities Who do Pilates

Best Late Night Snacks

5 Reasons to Love the Incline

Have a fantastic week.