Jodie A. Fontenot

• ISSA Certified

• NESTA Certified Trainer/ Fitness Nutritionist

• Certified Pilates Instructor in  Reformer and Mat,  Tower, Chair and Small Apparatus

• Red Cross CPR and  First Aid Certified

Pink Ribbon Certified Breast Cancer Survivor Exercise Specialist.

Jodie A. Fontenot has been training and advising clients since 2004

As a Personal Trainer, Pilates Instructor, and Fitness Nutritionist; Jodie offers customized training programs which include:

• Pilates
• Plyometrics
• Weight Training
• Boot camp training
• Nutritional counseling
• Cardiovascular exercise
• Running specific training ( endurance/speed etc)
• Improving Flexibility and Balance

I train out of a private training studio equipped with a reformer, Cadillac, a full array of workout machines, free weights, ellipticals, and treadmills. I am passionate about fitness and health and will take a holistic approach in working with you.

Call today at 713-398-2370 or email to setup your appointment or register on the popup form.

Rates:

$55 per Hour for Personal Training Sessions

$90 per Hour couples Personal Training Sessions

$100 for  90 minutes Personal Training

$60 per Hour for Pilates Sessions ( Packages available)

Pilates  for the Sports enthusiasts: Golfers, Tennis players, Equestrians, Runners etc

Barre Training  55minute sessions

Combo Package Pilates and Barre Training available

Supermarket Tours

Packages are available with additional discounts and convenient payment terms available.

Certificates:

Balanced Body Reformer 3 Module Certificate

“In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body.” – Joseph H. Pilates

“A few well-designed movements, properly performed in a balanced sequence, are worth hours of doing sloppy calisthenics or forced contortions.”
~ Joseph Pilates

Studio Policies:

Please note that we require at least 24 hours notice for cancellation of sessions. Late cancels and no-shows will be deducted from your package.

Late arrivals will be charged the full fee of the session.

Please put your phone on the vibrate setting and if you must answer a call, please do so outside of the studio.