Comments for Jodie Pilates & Ripped Bodies Personal Training of Houston TX

Comment on May is Physical Fitness and Sports Month by Alicia

Alicia — Tue, 03 May 2011 23:32:21 +0000

Here is my plan:

Mon Body pump
Tues spinning
Wed Pilates
Thurs Run
Friday run

Comment on May is Physical Fitness and Sports Month by Andrea@WellnessNotes

Andrea@WellnessNotes — Mon, 02 May 2011 21:03:05 +0000

Great workout schedule! Here is mine:
Monday: Yoga and upper body weights.
Tuesday: Barre workout.
Wednesday: Total body weight workout.
Thursday: Yoga and (hopefully) some cardio (if my blisters are better)
Friday: Barre workout.

Comment on Calorie Blaster and Crunchless Abs by Andrea@WellnessNotes

Andrea@WellnessNotes — Thu, 28 Apr 2011 13:37:21 +0000

Great moves! I love short, intense workouts, especially for those “no time” days. Thanks for sharing!

Comment on Calorie Blaster and Crunchless Abs by Alicia

Alicia — Thu, 28 Apr 2011 02:37:15 +0000

Woohoo!! I love this will definitely try them.:)

Comment on Move of the Month +++ by Andrea@WellnessNotes

Andrea@WellnessNotes — Wed, 20 Apr 2011 21:50:57 +0000

Great move!

I’ve never used watercress, but it’s on my “list!”

Comment on Move of the Month +++ by Alicia

Alicia — Wed, 20 Apr 2011 18:25:53 +0000

Great info and will try the recipes. Cool move, I will try it.

Comment on Stress Is Great?????? by ALICIA

ALICIA — Mon, 11 Apr 2011 22:20:23 +0000

Great info. Thanks.

I relieve stress by dancing or hiking.

Comment on Fitness Wear by Alicia

Alicia — Sat, 02 Apr 2011 12:45:24 +0000

Great post. Love your blog more people need to read it. Keep up the good work.

Comment on Exercises for the Back by Jodie

Jodie — Thu, 10 Mar 2011 16:54:05 +0000

Hi Dana,

Glad to help. If you have any questions feel free to ask.

Comment on Exercises for the Back by Dana

Dana — Thu, 10 Mar 2011 13:16:40 +0000

Thanks Jodie. Gonna try these at the gym later. Havent really ever focused on my back so great reminder for me.